Welcome to our treatment village!
We will also have a pop up sauna tent which will be bookable on the day!
15 or 30 minute massages
Take a few minutes out of your busy festival schedule for a massage with experienced massage therapist, Bec and her oh-so-comfortable chair. Stay fully clothed, just sit down, relax and enjoy a 15 or 30min session to help ease away your aches. Revive in 5 specialises in the ancient art of acupressure. Acupressure releases tension "knots" and frees up your muscles, leaving you feeling light and relaxed. So if it's all getting a bit much, pop in for a treatment and then head back out to the next adventure, revived and ready to make the most of the weekend. Opt for head, back, neck, shoulders, lower back, arms &/or hands, Indian Head massage.
Booking prices 15min £25; 30min £40
Open 2-7pm Friday; 10am-7pm Sat/Sun
My name is Julia Bramble, and welcome to Shiatsu Rebalance.
I’m Based in the beautiful semi-rural peaceful surroundings of Gwaelod Y Garth in Cardiff. And thrilled to be offering shiatsu to you at out and wild.
“Being truly connected with ourselves and others helps us become more present. It is the process of being more present through shiatsu that guides our bodies journey to a natural way of healing, ” Julia Bramble 2025
What is Zen Shiatsu?
Zen Shiatsu is a dynamic form of acupressure therapy/bodywork, that focuses on pressure points and the body’s twelve energy meridian’s and 8 extraordinary vessels, to bring about physical emotional psychological and spiritual energy balance and awareness.
It’s origins are from traditional Chinese medicine (five element theory,) and involves the theory that our energy moves through channels within the body known as meridians. Shiatsu explores the flow of this energy (Qi.)
Shiatsu involves applying finger pressure, palm pressure, kneading, and involves stretching and mobilising the body and limbs to identify different types of energy depletion and excess energy. The information gathered from this is then used to help rebalance the depleted energy and excessive energy to help facilitate the body’s own natural healing abilities and regeneration.
Pressure can be firm or gentle depending on your need/preference and how I assess the energy meridians. Shiatsu aims to support you with physical ailments, mental wellbeing, emotional imbalance and relaxation.
How Shiatsu may help you
Shiatsu has been known to help people with wide ranging symptoms including (but not exclusively)
· anxiety
· low mood
· muscular skeletal issues such as back pain, shoulder pain and joint stiffness
· digestive complaints
· sleeplessness
· menopause symptoms
· fatigue
· sinus issues
· headaches
· chronic pain
treatments £25 for 30 mins
£45 for one hour
pre book by messaging Julia on 07989203011. Payment in advance preferred
Candice and Vanessa Farnden-Collins offer a unique, walk-in acupuncture experience designed especially for the festival community. Their pop-up clinic provides festival-goers with a deeply grounding, 20-minute treatment known as the Rapid Reset—a powerful, restorative session using auricular acupuncture inspired by the NADA protocol.
No appointments or bookings are necessary. Guests simply drop in, relax in a peaceful space, and receive gentle acupuncture to five points in each ear. This treatment is designed to quickly soothe the nervous system, reduce stress, support emotional balance, and help the body reset—ideal for the energetic intensity of festival life.Candice, a qualified practitioner of Traditional and Five Element Acupuncture (College of Chinese Medicine), has been studying and practicing since 2004. Her clinical background includes work at London’s renowned Gateway Clinic, treating individuals with HIV & AIDS, addiction, and mental health concerns—experience that underpins her sensitive and inclusive approach.Together, Candice and Vanessa bring a grounded, heart-led energy to every event they attend, making acupuncture approachable, accessible, and powerfully effective for all.
I’m Vivienne (aka Stefanie) your on-site chair massage therapist, here to bring a little chill to your festival weekend. When I’m not working the festival scene, you’ll find me bringing good vibes and better posture to office teams and co working spaces across Sussex. I love what I do, and I’m so excited to be part of this year’s Out and Wild festival in its new Devon home. Out and Wild is always a gorgeous, joyful space made for LGBTQ+ women to connect, unwind, and dance under the stars. You’ll find me giving chair massages by day… and tearing up the silent disco by night (probably covered in glitter!)Come find me in the treatment zone during the festival to check availability for a massage. There’ll be a board up with time slots, so swing by and grab a spot!
What is Craniosacral Therapy and how can it help you?
Craniosacral therapy is gentle, yet very powerful. It supports you in your own healing, as the therapist uses a light touch to enable you to address physical and emotional pain, including chronic illnesses, trauma, anxiety and stress.
Craniosacral therapy can help with migraines and headaches, back problems including sciatica, digestive disturbances, neck pain, aching shoulders and joints. It can also help support you if you are living with cancer, ME or fibromyalgia as well as many other conditions. The craniosacral therapist listens to your body and together we address whatever issues arise during the session.
When our own natural resources feel depleted, we can benefit from feelingsupported, nourished and restored. The aim is to enhance your own underlying potential for health and wellbeing by treating you as a whole person with your own life story.
What happens during a session?
You will be fully clothed and lie down on a treatment couch. You may choose to have a blanket to feel cosy, and a pillow or two. The craniosacral therapist will use a light touch on the head, lower back and sacrum, or other parts of the body, such as the chest and solar plexus. Most people will feel relaxed and some will even fall asleep.
About your craniosacral therapist, Linda
I qualified in integrative craniosacral therapy at the College of Craniosacral Therapy in London, with Thomas Atlee. I have been working in complementary therapies for more than 15 years and I bring this experience into my work with you.
When are treatments available?
Friday 13 June: 2pm: 3.15pm; 4.30pm; 5.45pm; 7pm
Saturday 14 June: 9am; 10.15am, 11.30am; 1.30pm; 2.45pm; 4pm; 6pm
Sunday 15 June: 9am; 10.15am, 11.30am; 1.30pm; 2.45pm; 4pm; 6pm
How much do they cost and how do I book?
Treatments last 50 minutes and cost £65
To book in advance please contact Linda direct by WhatsApp on 07920828185. You will be asked to pay upfront to confirm.
